Slow-braised beef short ribs in a rich red wine jus over silky sweet potato puree, with wilted spinach and roasted carrot. Seared, braised and finished in the RACO SmartStart Ceramic Open Frypan — from cooktop to oven in one pan.
Serves 2
Ingredients
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750g bone-in beef short ribs
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1/2 tsp salt
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1/4 tsp black pepper
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1 tbsp olive oil
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75g brown onion, diced
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80g carrots, roughly chopped
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50g celery, chopped
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1/2 tbsp garlic, crushed
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1 tbsp tomato paste
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250ml dry red wine
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375ml beef stock
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1/2 tbsp fresh thyme leaves
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1 bay leaf
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500g sweet potatoes, peeled and cubed
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25g butter
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40ml milk or cream
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100g carrots, halved lengthways (to roast)
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60g baby spinach
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1 tbsp flat-leaf parsley, chopped
Method
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Heat the oven: Preheat oven to 160°C / 350°F (fan). Pat ribs dry and season with salt and pepper.
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Sear the ribs: Heat olive oil in the 30cm RACO SmartStart Ceramic Open Frypan over medium-high. Sear ribs until deeply browned all over, then set aside.
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Soften the vegetables: In the same frypan, soften onion, carrots and celery. Stir in garlic and tomato paste and cook 1–2 minutes.
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Deglaze: Add red wine, scraping up the browned bits. Simmer to reduce by a third.
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Braise in the frypan: Return ribs to the frypan with stock, thyme and bay leaf. Simmer, cover with foil, and braise in the oven until fork-tender (about 3 hours). Check halfway through and add a splash of stock if it looks too dry.
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Make the puree: Boil sweet potatoes until tender, drain, then mash with butter and milk until smooth. Season.
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Roast the carrot: Toss carrots with oil, salt and pepper. Roast in oven alongside meat until caramelised, for the final 20–25 minutes.
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Reduce the sauce: Remove ribs and carrots and keep warm, then simmer the braising liquid in the same frypan on the stove until glossy.
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Wilt the greens: Wilt spinach in a hot pan with a splash of jus.
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Plate up: Spoon puree into bowls. Top with spinach, a roasted carrot and a rib. Spoon over jus and finish with parsley.
Notes
Made start to finish in the 30cm RACO SmartStart Ceramic Open Frypan, which is oven safe to 180°C / 350°F — keep the braise at or below this.
As it's an open frypan, cover with foil for braising.
Always use a mitt; the pan gets hot.
Choose a red wine you'd happily drink, such as Shiraz or Cabernet.
