High Protein Blueberry Pancakes

High Protein Blueberry Pancakes

Recipe by Sarah from @sarahsspoonful


  • 1/4 cup Greek yogurt
  • 1 egg
  • 1/4 cup flour (I used buckwheat flour to keep this gluten free and up the protein)
  • 1/2 cup quick or rolled oats
  • 1/4 cup oat milk (or milk of choice)
  • 1/4 cup frozen blueberries
  • 1/2 tablespoons coconut sugar (or brown sugar, raw sugar or maple syrup)


  1. Combine all ingredients except the blueberries in a blender to form a batter. I like to leave the oats a little chunky!
  2. Fold through the blueberries.
  3. Heat a RACO Minerale frypan over a medium heat - no need to add butter or oil.
  4. Spoon roughly tablespoons of mixture into the pan, flip when bubbles appear and cook for a further 2-3 minutes.
  5. Serve with frozen blueberries, banana and maple syrup! Enjoy.

For best results, use a RACO Minerale frypan.

Back to blog